[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.demorss.cz\/kdyz-na-nas-doleha-stres-a-unava\/#Article","mainEntityOfPage":"https:\/\/www.demorss.cz\/kdyz-na-nas-doleha-stres-a-unava\/","headline":"Kdy\u017e na n\u00e1s dol\u00e9h\u00e1 stres a \u00fanava","name":"Kdy\u017e na n\u00e1s dol\u00e9h\u00e1 stres a \u00fanava","description":"Na jaro se ka\u017ed\u00fd z n\u00e1s jist\u011b t\u011b\u0161\u00ed. Ov\u0161em na mnoh\u00fdch se projevuj\u00ed zn\u00e1mky \u00fanavy a nervozity zp\u016fsoben\u00e9 p\u0159ede\u0161l\u00fdm zimn\u00edm obdob\u00edm i situac\u00ed, kter\u00e1 postihla sou\u010dasnou populaci t\u00e9m\u011b\u0159 cel\u00e9ho sv\u011bta. Mnoz\u00ed z n\u00e1s se za\u010dali v\u00edce starat o sv\u00e9 zdrav\u00ed a o zdrav\u00ed sv\u00fdch bl\u00edzk\u00fdch v ohledu pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu. Nehledejme ov\u0161em \u0159e\u0161en\u00ed v pouh\u00e9 […]","datePublished":"2020-01-18","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.demorss.cz\/author\/#Person","name":"","url":"https:\/\/www.demorss.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"demorss.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.demorss.cz\/wp-content\/uploads\/img_a379351_w4402_t1590741273.jpg","url":"https:\/\/www.demorss.cz\/wp-content\/uploads\/img_a379351_w4402_t1590741273.jpg","height":0,"width":0},"url":"https:\/\/www.demorss.cz\/kdyz-na-nas-doleha-stres-a-unava\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=K41BB3bjJzY#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=K41BB3bjJzY","name":"Jak na kl\u00ed\u010den\u00ed? | PROBIO","description":"Webov\u00e9 str\u00e1nky: http:\/\/www.probio.cz\n\nESHOP: http:\/\/biopotraviny.bioweb.cz\/\nFacebook: https:\/\/www.facebook.com\/probio.eu\/?fref=ts\nInstagram: https:\/\/www.instagram.com\/probio.cz\/","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/K41BB3bjJzY\/default.jpg","https:\/\/i.ytimg.com\/vi\/K41BB3bjJzY\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/K41BB3bjJzY\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/K41BB3bjJzY\/sddefault.jpg"],"uploadDate":"2018-03-27T14:31:16+00:00","duration":"PT4M4S","embedUrl":"https:\/\/www.youtube.com\/embed\/K41BB3bjJzY","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCTWg3Y09ksotMYoTCyBhE5w#Organization","url":"https:\/\/www.youtube.com\/channel\/UCTWg3Y09ksotMYoTCyBhE5w","name":"PROBIO","description":"","logo":{"url":"https:\/\/yt3.ggpht.com\/ytc\/AIdro_kKqM-yzzfEhEkrvn1iovQ5cVe3j0rkCzWRIgM75j683kI=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=K41BB3bjJzY#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=K41BB3bjJzY#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=K41BB3bjJzY&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=K41BB3bjJzY#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":23489}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=K41BB3bjJzY#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":159}]},"about":["Nakupov\u00e1n\u00ed"],"wordCount":427,"articleBody":"        Na jaro se ka\u017ed\u00fd z n\u00e1s jist\u011b t\u011b\u0161\u00ed. Ov\u0161em na mnoh\u00fdch se projevuj\u00ed zn\u00e1mky \u00fanavy a nervozity zp\u016fsoben\u00e9 p\u0159ede\u0161l\u00fdm zimn\u00edm obdob\u00edm i situac\u00ed, kter\u00e1 postihla sou\u010dasnou populaci t\u00e9m\u011b\u0159 cel\u00e9ho sv\u011bta. Mnoz\u00ed z n\u00e1s se za\u010dali v\u00edce starat o sv\u00e9 zdrav\u00ed a o zdrav\u00ed sv\u00fdch bl\u00edzk\u00fdch v ohledu pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu. Nehledejme ov\u0161em \u0159e\u0161en\u00ed v pouh\u00e9 konzumaci ovoce a zeleniny a zamysleme se i nad jin\u00fdmi alternativami, jako je nap\u0159\u00edklad za\u0159azen\u00ed https:\/\/www.nakliceno.cz\/psenice\/ dal\u0161\u00edch zaj\u00edmav\u00fdch potravin, o jejich\u017e vynikaj\u00edc\u00edch \u00fa\u010dinc\u00edch v\u011bd\u011bli p\u0159edkov\u00e9 d\u00e1vn\u00fdch kultur.Jedn\u00edm z t\u011bchto \u201cz\u00e1zrak\u016f\u201d je nakl\u00ed\u010den\u00fd mlad\u00fd je\u010dmen a p\u0161enice, kter\u00e9 jsou opravdov\u00fdm po\u017eehn\u00e1n\u00edm pro na\u0161e zdrav\u00ed! V\u011bt\u0161ina z n\u00e1s zat\u00edm tuto plodinu doposud ponejv\u00edce pou\u017e\u00edv\u00e1 jako zav\u00e1\u0159ku do pol\u00e9vek ve form\u011b krup, nebo si z n\u011bj va\u0159\u00ed k\u00e1vu-zn\u00e1mou meltu. Je nepostradateln\u00fd i p\u0159i procesu va\u0159en\u00ed piva, ale my z\u016fsta\u0148me u jejich nakl\u00ed\u010den\u00e9 formy, kter\u00e1 je pro dod\u00e1n\u00ed energie nejide\u00e1ln\u011bj\u0161\u00ed a snadno dostupn\u00e1 i v dom\u00e1c\u00edm prost\u0159ed\u00ed. Je\u010dmen obsahuje \u0159adu vitam\u00edn\u016f B, C, E, H, K, kyselinu listovou d\u016fle\u017eitou pro tvorbu \u010derven\u00fdch krvinek a tak\u00e9 pro spr\u00e1vn\u00fd v\u00fdvoj lidsk\u00e9ho plodu. Proto je doporu\u010dov\u00e1na jeho zv\u00fd\u0161en\u00e1 konzumace t\u0159i m\u011bs\u00edce p\u0159ed pl\u00e1novan\u00fdm po\u010det\u00edm a dal\u0161\u00ed t\u0159i m\u011bs\u00edce po po\u010det\u00ed. Velmi prosp\u011b\u0161n\u00fd je tak\u00e9 n\u00e1poj p\u0159ipraven\u00fd z tohoto produktu, obsahuj\u00edc\u00ed spoustu enzym\u016f a miner\u00e1l\u016f. Je\u010dmen i p\u0161enici nakl\u00ed\u010d\u00edte lehce v n\u00e1dob\u00e1ch, kter\u00e9 naleznete v na\u0161em obchod\u011b, anebo ve sv\u00fdch vlastn\u00edch. Jde o z\u00e1le\u017eitost, kter\u00e1 bude jist\u011b bavit i va\u0161e d\u011bti a rychle se nau\u010d\u00ed tuto pochoutku konzumovat t\u0159eba jako sou\u010d\u00e1st sal\u00e1t\u016f, nebo vlo\u017eek do pol\u00e9vek, \u010di pomaz\u00e1nek. Aby efekt byl co nejlep\u0161\u00ed, sna\u017ete se nakl\u00ed\u010den\u00e1 semena se j\u00edst v syrov\u00e9m stavu. Objedn\u00e1vejte ji\u017e dnes z na\u0161eho obchodu v\u0161e, co m\u00e1te chu\u0165 vyzkou\u0161et. V na\u0161em blogu naleznete tak\u00e9 spoustu tip\u016f a n\u00e1vod\u016f, jak semena nakli\u010dovat a tak\u00e9 jak\u00e9 jsou jejich \u00fa\u010dinky na lidsk\u00fd organismus.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e na n\u00e1s dol\u00e9h\u00e1 stres a \u00fanava","item":"https:\/\/www.demorss.cz\/kdyz-na-nas-doleha-stres-a-unava\/#breadcrumbitem"}]}]